💤 3 Bedtime Diffuser Blends for Deep Sleep

Struggling to wind down at night? Diffusing essential oils before bed is a natural and effective way to promote deeper, more restful sleep. Whether you're creating a calming bedtime ritual or looking to ease nighttime stress, these three diffuser blends feature Cedarwood—a warm, woodsy, and grounding essential oil that helps quiet the mind and support deep breathing.

Let’s explore three simple and soothing diffuser blends you can try tonight.

🌙 1. Grounded Calm

Best for: Letting go of mental clutter before sleep

• 4 drops Cedarwood

• 3 drops Lavender

• 2 drops Bergamot

This peaceful trio creates a tranquil environment to help your mind unwind and prepare for deep rest. Lavender softens anxious thoughts while Bergamot gently lifts the mood—balanced by the grounding strength of Cedarwood.

🌿 2. Deep Forest Sleep

Best for: Reconnecting with stillness and nature

• 3 drops Cedarwood

• 2 drops Vetiver

• 2 drops Frankincense

• 1 drop Patchouli

Like a forest walk at dusk, this blend brings stillness and serenity. Cedarwood and Vetiver ground the nervous system, while Frankincense and Patchouli create a spiritually calming atmosphere.

🍊 3. Sweet Dreams Citrus

Best for: Lightening the mood and encouraging sleep

• 3 drops Cedarwood

• 3 drops Grapefruit

• 2 drops Ylang Ylang

This unexpected combination blends the rich, warm tones of Cedarwood with the uplifting brightness of Grapefruit and the floral sweetness of Ylang Ylang. Perfect for unwinding without feeling heavy or sedated.

🛒 Shop the Scents You Love

Ready to try these blends?
🌿 Shop The Perfect Pairings Collection » – Discover the essential oils that blend beautifully with Cedarwood.
🌲 Shop Pure Cedarwood Essential Oil » – Grounding, soothing, and 100% pure therapeutic-grade.

Your bedtime ritual just found its new favorite scent.

💡 Tip:

For best results, diffuse 15–30 minutes before bed in a quiet, dimly lit space. Pair with journaling, or a warm herbal tea for a complete wind-down routine.